Are you facing a hard time flexion of your ankles while weightlifting or squatting? Then you definitely need a pair of weightlifting shoes.
Weightlifting shoes have raised heel that provides comfort during squats and weightlifting. It improves the mobility of ankle. Weightlifting shoes have huge advantages as it increases the motion of ankle by lessening the extension. It provides comfort to all around your foot.
If you are a lifter or an athlete, Here are the reasons why should you invest in a pair of weightlifting shoes are –
- Elevated heel
Weightlifting shoes provide elevated heels which help you to get a proper alignment and maintain body posture during lifting.
Misalignment is the reason for major accidents that’s why weightlifting shoes are the must while lifting.
The size of the heel depends upon the body type of a person. Find the heel height of a shoe which gives you comfort at the bottom of the squats in an upright position.
- Solid base
Weightlifting shoes provide a solid base which is made of hard plastic and wood. It gives a strong hard base to lift on and maintain the posture that you needed. You will feel more secure while lifting with a hard base shoe.
- Ankle support
Weightlifting shoes provide a degree of ankle support that’s why most of the shoes are made up of leather or rubber which give additional ankle and foot support. Additional straps are added which helps to spread the floor.
- Improved mobility
All features like ankle support raised heel and solid hard base helps to improve the mobility of knees, ankle and hips. It gives comfort at the bottom of the squats even in the upright position which reduces the chances of accidents and injuries and helps to maintain the proper alignment of the body.
- Increased safety
While weightlifting and squats, poor base and misalignment can cause harmful injuries and deadly accidents. A proper pair of best weightlifting shoes are must for safety and it reduces the risk of unexpected accidents. Always find the right heel height of a shoe, proper solid base and good Ankle support as a preventive measure.
For some of the people, its way more than just lifting. It is one of the best things in their lives. Pair of weightlifting shoes plays a major part in lifting. Good weightlifting shoes make your lift better and safe.